Benefits of Green chillis

Selection

Chili peppers are available year around in the markets either in the fresh, dried or powdered form. In the store, buy fresh chili peppers instead of powder since, oftentimes it may contain adulterated spicy mixtures. Chopped peppers are being used in the preparation of chili sauce, pizzas, rolls, and in variety of dishes using fish, meat and chicken in many Central American and European regions.