Idiom of the Day
take steps to (prevent or do something)
to begin to make plans or arrangements for something, to make preparations for something
Our company has begun to take steps to stop people from smoking in the office building.
Benefits of Cantaloupe
Treatment of Menstrual Problems
Vitamin C in cantaloupes is effective in regulating menstrual flow and relieving menstrual cramps in women. Regular consumption of cantaloupe during menstruation can reduce the flow and clotting considerably; and get rid of other menstrual problems. Cantaloupe is also sometimes used to induce menstruation.