Test # 137
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Idiom of the Day
of no avail
with no effect, unsuccessful
My complaints to the company were of no avail and nothing was done.
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Benefits of Dates
Promoting Digestive Health and Relieving Constipation
Fiber is essential forpromoting colon healthand making for regular bowel movements.The insoluble and soluble fiber found in dates help to clean out the gastrointestinal system, allowing the colon to work at greater levels of efficiency. Some other benefits relating to fiber and colon health are reduced risks of colitis, colon cancer, and hemorrhoids. (Dates could even be coupled with otherhome remedies for hemorrhoids.)