Test # 41
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1500 questions in 150 tests. Each test contains 10 questions.
Idiom of the Day
routine work (that often involves walking)
I was forced to do all of the leg work to prepare for the meeting.
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Gym guide Ideas
Use an i Pod
A study done at the Weider Research Group found that when trained bodybuilders performed a shoulder workout while listening to music on a personal MP3 player, they were able to complete an average of 1 2 more reps per set for all sets of all exercises. So for another source of motivation, create a playlist on your MP3 player of your favorite songs that jack up your adrenaline and bring it to the gym.