Idiom of the Day
at the end of one`s rope
at the limit of one`s ability to cope or deal with something
I am at the end of my rope about what to do about my problems at work.
Rules to play Shot Put
Turn your hips and push forward
Push forward as hard as you can with your back leg, turning your hips so you face forward as you do so. Step or jump forward as you do this, sticking your front (left) foot as close to the front of the circle as you can.If you are having trouble keeping your balance and aim while you do this, start out in the center of the circle instead and take shorter steps while you practice.