Test # 6
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1500 questions in 150 tests. Each test contains 10 questions.
Idiom of the Day
after all is said and done
finally, when everything is settled
After all is said and done the mayor of our city is doing a very good job.
Strange Natural Wonders of the World
101 Interesting Body Realities
Vocabulary Game 2
Gym guide Ideas
Keep your focus on the muscle you re training
British researchers discovered that subjects who focused on their biceps while doing biceps curls had significantly more muscle activity than those who thought about other things. More muscle recruitment can result in more muscle growth in the long run. Be sure that for every rep of every set during your workout you re thinking about the muscles being trained, instead of wondering where that blonde wearing the short shorts went to do her bent over rows.