Test # 62
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1500 questions in 150 tests. Each test contains 10 questions.
Idiom of the Day
toss off (something) or toss (something) off
to drink something rapidly
We tossed off a couple of drinks before we went home for the evening.
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Try A Reverse Grip
Dont overlook using a reverse grip when performing bentover rows as well. This particular grip will have you placing far more emphasis on the bicep muscle compared to just the back as the standard grip does. This is also a great way to change the stressloading pattern on the back muscles.