Idiom of the Day
head off (someone) or head (someone) off
to get in front of someone and stop him or her, to turn someone back
In the movie the soldiers tried to head off the gang at the mountain pass.
The Quick and Healthy Breakfasts
Stick With You Polenta
After a long morning run, you need a satisfying recovery breakfast that comes together quick. Look no further than this breakfast polenta; it s gluten free, vegetarian friendly, and the right blend of protein and carbs your body needs after a tough workout.Total Calories: 443
Even if you re short on time, you deserve a clean, tasty breakfast every morning. We all don t have an hour to spend in the kitchen, but everyone can wake up just 10 minutes earlier to enjoy one of these hearty breakfasts. And if you re concerned about calories, don t fret we ve included the total calorie count for each recipe below. Photos: Leta Shy, Lizzie Fuhr, and Jenny Sugar