1. Throughout means in all parts of a place.
There are spiders throughout the building.
2. Throughout means during an entire period of time.
She stays at the beach throughout the summer.
Benefits of Endives
Good source of minerals
Escarole is a good source of minerals like manganese, copper, iron, and potassium. Manganese is used as a cofactor for the antioxidant enzyme,superoxide dismutase.Potassium is an important intracellular electrolyte helps counter the hypertension effects of sodium.