1. Until indicates the time of change of an activity or situation.

Pattern 1: verb + until + time
They waited until six o'clock.
The boys studied until midnight.

Pattern 2: verb + until + beginning of event
They lived here until their wedding; then they left.
She was busy until her graduation.
They didn't watch the game until halftime.

Benefits of Figs

A Sweet Way to Lose Weight

Figs are a good source of dietary fiber. Fiber and fiberrich foods may have a positive effect on weight management. In one study, women who increased their fiber intake with supplements significantly decreased their energy intake, yet their hunger and satiety scores did not change. Figs, like other high fiber foods, may be helpful in a weight management program.