Idiom of the Day
get (something) out of (something)
to get some kind of benefit from something
My mother does not understand why my aunt can get something out of going to an opera.
Benefits of Cashew
Analysis of cashew nut kernels from different regions of India have revealed that there are variations in the reducing sugar content from 1% to 3% and the nonreducing sugars from 2.4% to 8.7%. Starch content ranged from 4.6% to 11.2% and the oil content also showed a wide variability from 34.5% to 46.8%.