Test # 80
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1300 questions in 130 tests. Each test contains 10 questions.
Idiom of the Day
lose one's train of thought
to forget what one was talking or thinking about
I lost my train of thought when I was talking on the telephone to my friend.
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Good Things you can do for your Body
Sweat wit HIIT
According to research from Liverpool John Moores University and the University of Birmingham, high intensity interval training (HITT) can result in the same benefits as those you get from endurance training but you ll spend a hell of a lot less time in the gym. While breaking a sweat of any kind is vital, HIIT improves your fitness while also fighting heart disease, hypertension, and diabetes.