Idiom of the Day
bank on (someone or something)
to be sure of someone or something, to count on someone or something
You can bank on my sister to help you.
Benefits of Fenugreek Seeds and Leaves
The infusion prepared with fenugreek is taken for alleviating menstrual and labor pains as well as to provide relief from abdominal cramps. Besides using dry fenugreek seeds, the infusion may also be prepared with sprouted seeds of the herb.