Benefits of Onions
Cure in insomnia
An onion a day can cure insomnia or sleeping disorders. This will surely give you a good night sleep. To bring out the sweet flavor of onions we recommend using our Healthy Saute method of cooking onions for just 7 minutes. Cut onions into slices of equal 1/4 inch thickness to help them cook more evenly. The thinner you slice the onions the more quickly they will cook.