Benefits of Persimmon
Improve Digestive system
Persimmon fruit provides a high amount of fiber. Fiber provides roughage during digestion which is essential to improve digestion process. Also eating persimmon fruit prevent constipation. Eating persimmon fruit with an empty stomach can cause diarrhea. Also eating in excess also cause diarrhea due to its high tannin content. So be safe and eat persimmon in limited quantity.