Benefits of Zucchinis
You can substitute it for pasta
Sure, you can add zucchini to your spaghetti recipes, but you can also use it in place of noodles altogether. So called zoodles are a great pasta alternative, and they re easy to make with the help of some kitchen gadgets. With a mandolin or a spiral slicer, you secure the zucchini on prongs and push the veggie toward the blades. A smaller and less expensive option is a julienne peeler, which has a serrated blade to create thin strips.