Benefits of Tamarind
Tamarind Nutrition Facts
Tamarindus Indica, tamarind is found to be an excellent source of vitamins and minerals. Nevertheless, while tamarind may be good for you, it is equally important to know tamarind s pros and cons. The tamarind tree is cultivated in the tropical belts of Asia and Africa for the nutritious pulp and juice extracted from the pod. Apart from the use of tamarind pulp in food preparation, indigenous medical practitioners also use the benefits of tamarind, its leaves, fruit, juice, paste, and flowers to treat various digestive disorders.