Benefits of Bamboo Shoots
Protein is an indispensible requirement for the growth and maintenance of all biological organisms. Every cell in our body needs protein to carry out the metabolic actions that sustain us. The amount of protein required for normal health is variable depending on many factors, mainly body weight, age, physical activity, health condition, environment, among others. Growing children and pregnant and lactating women, however, require more protein per unit weight than adults in normal conditions.