Benefits of Apples
How Many Calories are in Apple Juice
Depending on how much apple juice you consume, the calorie count will change. On average, the suggested serving size of one cup has approximately 116 calories. The low amount of calories in apple juice makes it a healthy alternative to sodas or popular sports drinks. Make sure to avoid apple juices that are high in sugar, so look for allnatural or organic options when it comes to looking for a healthy version of apple juice.