Benefits of ladys finger
Helps in improving the memory level
It helps in improving the memory level by regulating the mental functions as it contains folate which plays great role in producing some important compounds required for brain functioning. Okra plant grows in tropical, subtropical and warm temperate areas and is believed to be a native of South Asia, Ethopia or West Africa. The plants grow to about 6 7 feet tall. Okra pod has a slimy feel due to the presence of mucilage.