Benefits of Honeydew
Honeydew melons with a creamy white or pale cream rind. You should be able to smell the melons aroma if its fully ripened. If its not quite ripe, let the melon sit at room temperature for a few days. Ripe honeydew is most often enjoyed fresh, but it also works well in cold soup. Mix honeydew, watermelon, cantaloupe and lemonlime soda for a summer smoothie.