Benefits of Collard
Collard greens are a traditional side
Collard greens are a traditional side dish in the south, and Southerners might be onto something. Not only do collard greens supply good doses of protein, fiber, calcium and iron, but the leafy green vegetables also provide more impressive amounts of other key vitamins and minerals. Cooked collard greens dont need to be limp and dull; prepared correctly, collard greens can be tasty in addition to being nutritious.