Benefits of Endives
Useful Parts of the Plant
The leafy green endive is a vegetable that belongs to the Daisy family. It is a narrow plant with outer leaves that are either curly or broad and pale depending on the type. The loose leaves of the Endive plant are eaten and form an important component of the Raw Diet. The leaves tend to be crunchy and bitter and provide dishes like salads and sandwiches with a delicious bite.