Forever Young Naturally Eating
Shopping for Food Visit farmersí markets
With the best produce from miles around gathered in one place for a day, a farmersí market is as much a social occasion as a shopping opportunity. Enjoy meeting the producers and quiz them about their use of pesticides, antibiotics, and methods of animal husbandry. Ask how you tell whether produce is fresh, and inquire after cooking and juicing tips. Donít go with recipes in mind, rather, pick up what looks best on the day and let that inspire the dayís main meal.