Forever Young Naturally Eating
Organic Juicing Perk up juices
Juice combinations of fruits and vegetables make the most of their active ingredients:
Red grapefruit juice reduces “bad” cholesterol (avoid if on medication). Tomato juice with a shake of celery salt, black pepper, and Worcestershire sauce is a great morning pick-me-up. Carrot, apple, and ginger combine for a spring detox. Celery, beets, spinach, and apple with a squeeze of lemon juice are refreshing in the afternoon. Blackberries with fresh orange juice make a tart start to the day.