Benefits of Green chillis
When used in conjunction with a diet low in saturated fats, it may also help to cut triglycerides and decrease bad cholesterol levels. It also prevents cholesterol from turning into harmful elements that block blood vessels. Scientific studies on experimental mammals suggest that capsaicin has antibacterial, anticarcinogenic, analgesic and antidiabetic properties. It also found to reduce LDL cholesterol levels in obese persons.