Benefits of Turnips
Prevents Body Odor
Body odor is a common problem, particularly in the summer months. Turnip juice is quite beneficial in getting rid of body odor. Drinking turnip juice is generally good for health and also helps to avoid body odor. Fresh roots are indeed one of the vegetables rich in vitamin C; provide about 21mg or 35% of DRA of vitamin C per 100 g. VitaminC is a powerful watersoluble antioxidant required by the body for synthesis of collagen. It also helps the body scavenge harmful free radicals, prevents from cancers, inflammation, and helps boost immunity.