Scramble Word Challenge
Can you make out any word from given twisted letters?

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  • Benefits of Nutmeg

    Good source of minerals

    This prized spice is a good source of minerals like copper, potassium, calcium, manganese, iron, zinc and magnesium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure. Manganese and copper are used by the body as cofactors for the antioxidant enzyme, superoxide dismutase. Iron is essential for red blood cell production and as a cofactor for cytochrome oxidases enzymes.

    Chourishi Systems