Test # 84
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Benefits of Peas
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These come from peas strong antiinflammatory properties. Excess inflammation has also been linked to, heart disease, cancer, and aging in general. These properties include: Pisumsaponins I and II and pisomosides A and B are antiinflammatory phytonutrients found almost exclusively in peas. vitamin C and vitamin E, and a good amount of the antioxidant mineral zinc. omega3 fat in the form of alphalinolenic acid (ALA).