Benefits of Radicchio
Radicchio is rich in fiber hence helpful in management of weight. High fiber makes you full hence keep your desire to eat low; consequently, you will tend to eat less, losing on your weight gradually. With a shape similar to that of Treviso radicchio, Green radicchio looks very much like a head of Cos (Romaine) lettuce, with all of the bitterness and flavor of Radicchio. Pulling away the dark, oblongshaped green outer leaves reveals a light green to almost yellowishwhite center of tightly clustered leaves.