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  • Grandparents Day Celebration
  • The Lion and Mouse
  • Fitness Tips
  • Good Things you can do for your Body
  • Jumping Jacks
  • Places Atlas Game

  • Healthy Skin

    Pomegranate

    Pomegranates are one of the most antioxidant-rich fruits, Fernstrom says.Research shows this fruit s juice has more inflammation-fighting antioxidants than red wine or green tea. Eat some fresh pomegranate or use it in an age-fighting scrub.Apply once or twice a week to remove dead skin cells, suggests Cleo Londono, aesthetician and owner of Metamorphosis Day Spa, in New York City.


    Chourishi Systems