Test # 2
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500 questions in 50 tests. Each test contains 10 questions.
Idiom of the Day
have been around
to have been to many places and done many things, to be experienced
My brother has been around and has been overseas many times.
Oldest People To Accomplish Amazing Feats
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Valentines Day Class Room Party Ideas
Forever Young Naturally Exercise
Aerobic Workout Buy a pedometer
Track exactly how many steps you take per day. Guidelines suggest a minimum daily target of 5,000 steps (about 2½ miles/4 km), usually achievable through incidental everyday activity. Any less and you lead a sedentary life. To move into the active category, step up to 10,000 steps or more by adding in extra walks before work, at lunchtime, or in the evening and using stairs instead of elevators.