Idiom of the Day
to guess what someone else might do
It is difficult to outguess my boss. She always knows what is going on in our company.
Benefits of ladys finger
Good folate content
Folates present in okra reduce the neural tube defects in a new born baby. So it is highly recommended for women during pre conception period or pregnancy. Along with containing high amounts of fiber, okra also contains high amounts of vitamins A, C, and B6. Large amounts of calcium, zinc, riboflavin, folic acid, and iron are also present in this vegetable.