Test # 43
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500 questions in 50 tests. Each test contains 10 questions.
Idiom of the Day
get the worst of (something)
to be defeated, to receive less benefit than someone else
The man got the worst of the deal when the salesman sold him the used car.
Rules to play Paragliding
Top Fishes of India
Benefits of Potatoes
Benefits of Quince
Benefits of Ginger
Benefits of Cumin
Common Workout Mistakes Made by Men
Too much steady state cardio
Moderate aerobic activity is good for heart health, but guys who want to lose weight should work at various intensity levels, includinghigh intensity intervals. Jason says that guys often spend too much time in the heart rate zones on their cardio equipment.