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Test # 118


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Idiom of the Day

blaze a trail (in something)
to create or develop a new area of study
The football player blazed a trail for the other players to follow with his unique skills.
  • Cure for Atherosclerosis
  • Most Dangerous Dog Breeds
  • Help Save the Environment
  • Untouched Corners Of The Earth
  • Emperor Ashoka
  • Benefits of Purslane

  • Benefits of Yams

    Protection Against Cardiovascular Disease

    Yams are a good source of vitamin B6. Vitamin B6 is needed by the body to break down a substance calledhomocysteine, which can directly damage blood vessel walls. Individuals who suffer a heart attack despite having normal or even low cholesterol levels are often found to have high levels of homocysteine. Since high homocysteine levels are signficantly associated with increased risk of heart attack and stroke, having a good supply of vitamin B6 on hand makes a great deal of sense. High intakes of vitamin B6 have also been shown to reduce the risk of heart disease.


    Chourishi Systems