Idiom of the Day
a political demonstration where students or workers refuse to leave their classroom or job site
The students had a sit-in to demand lower tuition fees.
Benefits of Figs
A 1/4 cup serving of dried figs contains 93 calories, 1 gram of protein, 0.4 gram of fat and 24 grams of carbohydrate, including 4 grams of fiber, or 16 percent of the daily value for fiber. Dried figs have more fiber per serving than any other fruit, according to the Academy of Nutrition and Dietetics.