Test # 80
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Idiom of the Day
take (something) to heart
to consider something seriously
You should not really take what he says to heart. He is really very kind.
Benefits of Lime
Boost Your Vitamin C Intake
Limes are a healthy source of vitamin C, and while the juice from a quarter of a lime only has 3.3 milligrams of vitamin C, making a habit of drinking water with lime juice can boost your daily intake of this important vitamin. Adults should get between 75 and 90 milligrams of vitamin C per day; several glasses of water with lime juice can provide a significant percentage of this guideline. According to the National Institutes of Health, a regular intake of vitamin C might lessen your risk of cancer.