Maintaining ones physique is no mean task. But this very task becomes an imperative for every celebrity, including Russell Brand. But going by this picture of Brand, there is no doubt that the guy has managed to succeed with flying colors in maintaining his body to the tee. Just look at that huge and broad chest with welltoned and muscular arms. The man looks like a pack of some mean muscles. But all this has come with some hard work, not through keeping away from food and hitting the gym night and day, but through regular yoga sessions. Brand is a big fan of yoga and knows how it is the key to fitness both physical and mental.