Idiom of the Day
stir up a hornet`s nest
to make many people angry or dislike something, to provoke your critics
The man stirred up a hornet`s nest when he began to complain about the bonus system at his company.
Benefits of Nectarine
Nectarines Nutritional facts
Nectarinesare a luscious nutrientdense and low calorie fruit which brings a variety of healthy components to our diet. It offers an impressive array of powerful antioxidants andphenolic compoundsalong with dietary fiber. Vitamin wealth of nectarines include vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), pantothenic acid, vitamin B6, folate, vitamin C (ascorbic acid), vitamin E (alphatocopherol) and vitamin K (phylloquinone) . Nectarines are excellent sources of potassium and other minerals such as phosphorous, magnesium and calcium without any harmful cholesterol.