Idiom of the Day
pick out (something) or pick (something) out
to choose or select something
I tried to pick out a nice necktie for my father.
Benefits of Victoria Plum
Low in Fat
Victoria plums are very low in fat, with less than 0.2 grams in each small fruit. Additionally, plums contain virtually no saturated fat, the dangerous fat that may increase your risk of heart disease by raising your cholesterol levels. Plums nutrition facts contain minerals like potassium, fluoride and iron which are required for red blood cell formation.