SuperFood
Hemp Seed Butter
Nutritional hemp comes from the same species as marijuana, but from a different variety bred to have virtually none of the psychoactive chemical THC. Instead, nutritional hemp is bred to emphasize its array of essential fatty acids, especially the omega-3s. Hemp seeds provide a good balance between omega-3 fatty acids and omega-6 fatty acids. (It is thought that the typical Western diet contains too much omega-6 and too little omega-3.) They are also very high in protein, and the protein from hemp seed is considered to be a complete protein because it provides all of the essential fatty acids.
Hemp seeds are actually nuts, which is why you will sometimes see the butter called �hemp seed nut butter.�
Nutritional Facts :
Two tablespoons of hemp seed butter provides 160 calories, 7 g carbohydrate, 11 g protein, 9.8 g fat, 1 g dietary fiber, 10 mg sodium, and 3.6 mg iron.