1. Mix and powder equal quantities of carom seeds (ajwain), fennel seeds (saunf), dried ginger powder (sonth), salt and black cumin seeds (shah jeera).Mix a teaspoon of this } powder and a teaspoon of hot ghee to cooked rice and eat frequently.
2. Take 2 teaspoon of amla juice and mix it with 2 teaspoon honey and 2 teaspoon lime juice. Add 1 cup water and drink on an empty stomach every morning. To take out juice from fresh amla, remove seeds from fresh amla and grind the pulp into a fine paste. Tie it in a muslin cloth and squeeze out the juice. whenever fresh fruits are not available, dried amla can be used. Soak 1 tablespoon of dried amla at night in a cup of water. Strain it the next morning. Add 1/8 teaspoon black pepper powder (kali Mirch) and 2 teaspoon lime juice. Dilute it if necessary with water and drink every morning regularly on an empty stomach.
3. Take � teaspoon black pepper powder (kali mirch) and 1 tablespoon jaggery powder (shakkar) mixed together. Kali mirch
4. Cut 1" piece ginger (adrak) into small pieces. Add 1� cups of water. Boil. Simmer for 2-3 minutes. Add milk and sugar to taste, and take it frequently like tea. |