The target level for your blood sugar depends on who you are and on the other circumstances of your health. Various authoritative expert bodies have published blood sugar targets to aim at before and 2 hours after meals at various stages of life, including for children, adults, pregnant women, and the elderly. Wherever possible, otherwise healthy individuals with diabetes should aim to achieve blood sugar levels that are as close to normal as possible, as long as these can be reached without side effects that are either distressing or dangerous. This is a matter of judgment between you and your physician. The target levels for blood sugar can either be described by blood sugar levels themselves or in overall terms, according to the Hemoglobin A1c (HbA1c or A1c), which is an average measure of blood sugar over the prior 3�4 months, approximately. For all people with diabetes, but especially those who do not need to perform frequent selfmonitoring of blood sugar or who are unable to do so, the HbA1c is a very helpful measure and the American Diabetes Association recommends that it is performed at least twice per year. Recently, it has been recommended that the HbA1c should be reported in terms of the estimated average blood glucose (eAG) to which it corresponds, which may be more meaningful to most persons with diabetes.