for the record
a record of a particular fact is made
For the record, I told the police officer about the events of the previous year.
Benefits of Mangoes
Remedy for Heat Stroke
Juicing the fruit from green mango and mixing with water and a sweetener helps to cool down the body and prevent harm to the body. From an ayurvedic viewpoint, the reason people often get diuretic and exhausted when visiting equatorial climates is because the strong andsun energyand is burning up your body, particularly the muscles.and The kidneys then become overloaded with the toxins from this process.