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pass on (something)
to give away something that you do not use anymore
The girl always passes on her old clothes to her younger sister.
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  • pass oneself off as (someone or something) else
  • pass out
  • pass out (something) or pass (something) out
  • pass the buck
  • pass the hat
  • pass the time
  • pass through (someone's) mind
  • passport to (something)
  • past (someone or something's) prime
  • past master at (something)
  • Idioms Quiz
  • step on (someone`s) toes
  • something else
  • be that as it may
  • on hold
  • put (someone or something) to sleep
  • off one`s high horse
  • roll back (a price)
  • sink in
  • spoken for
  • help out with (something)

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  • Exercises Ideas

    Inverted Curl

    In the video Ive linked to the guy is using a TRX, but you can use the underside of a table instead. Lie under the table and grab the edge with your palms facing you. Bend your knees 90 degrees and keep your body in a straight line by bracing your glutes and abs. Raise your body to the underside of the table by bending your elbows.


    Chourishi Systems