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carry out (something) or carry (something) out
to do something, to put something (a plan) into action, to accomplish something
We were able to carry out the move with no problems.
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  • carry over (something) or carry (something) over
  • carry the ball
  • carry the day
  • carry the torch
  • carry the weight of the world on one's shoulders
  • carry through with (something)
  • cash cow
  • cash in (something) or cash (something) in
  • cash in on (something)
  • cash on the barrelhead
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  • bring (something) into focus
  • take the bitter with the sweet
  • tail wagging the dog
  • call (someone) names
  • heart and soul
  • under (close) scrutiny
  • better part of (something)
  • knock (someone) off his or her feet
  • inside track
  • face down (someone)

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  • Benefits of ladys finger

    High fiber content

    The dietary fiber content of okra/ladys finger is known to be high and hence many health specialists recommend it for digestive benefits. The fibers aid the process of digestion in the body by facilitating proper bowel movement. Okra fruit is valued as vegetable, harvested while young and has mucus like juice that is used to thicken stews (gumbo). Okra is also known for its nutritional value and offers varieties of health benefits.


    Chourishi Systems