pass on (something)
to give away something that you do not use anymore
The girl always passes on her old clothes to her younger sister.
Exercises Ideas
Inverted Curl
In the video Ive linked to the guy is using a TRX, but you can use the underside of a table instead. Lie under the table and grab the edge with your palms facing you. Bend your knees 90 degrees and keep your body in a straight line by bracing your glutes and abs. Raise your body to the underside of the table by bending your elbows.
