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1. The letters are posted at five o'clock every day


2. She walks QUICKLY


3. I never ________ my grandmother as she died before I was born


4. I ________ a taxi so I came on the bus


5. My wallet was stolen



6. The government was elected last year


7. The Prime Minister is rumoured to be about to resign


8. The bridge _________


9. It is supposed to be really good


10. They are __________ by the police at the moment.


English Test

1. ESL-EFL Test - 109
2. ESL-EFL Test - 110
3. ESL-EFL Test - 111
4. ESL-EFL Test - 112
5. ESL-EFL Test - 113
6. ESL-EFL Test - 114
7. ESL-EFL Test - 115
8. ESL-EFL Test - 116
9. ESL-EFL Test - 117
10. ESL-EFL Test - 118
11. ESL-EFL Test - 119
12. ESL-EFL Test - 120
13. ESL-EFL Test - 121
14. ESL-EFL Test - 122
15. ESL-EFL Test - 123
16. ESL-EFL Test - 124
17. ESL-EFL Test - 125
18. ESL-EFL Test - 126
19. ESL-EFL Test - 127
20. ESL-EFL Test - 128
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    Fibre for Disease Prevention

    Dietary fibre plays an important role in the maintenance of health and prevention of diseases. Fibre forms the skeletal system of plants. Without it no plant or tree would be able to stand upright. Dietary fibre, the roughage of yesteryears, consists of those parts of the plant foods that cannot be digested by enzymes or other digestive secretions in the ailmentary canal. There is sufficient evidence to suggest that an artificial depletion of fibre as in case of refined cereals and sugar has over the last 100 years contributed to several degenerative diseases. Recent studies in this area indicate that sufficient intake of fibre-rich diet may help prevent obesity, colon cancer, heart disease, gallstones, irritable bowel syndrome, diverticulosis and diabetic conditions. Studies have also established that dietary fibre is a collection of elements with a variety of functions rather than a single substance with single function as was assumed earlier. This new insight into the true nature of fibre has given the lie to old beliefs that bran is synonymous with fibre, that all fibre is fibrous or stringy and that all fibre tastes the same.


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